Cracking Knuckles Should be Avoided

You may not think twice before cracking knuckles with a loud pop when you are feeling the stress or as a physical stress relieving technique. The use of the keyboard to key in data, e-mails and other information online has increased the stress to our finger and...

Cracking Joints: An Indicator of Joint Degeneration?

Bones and joints are dispensable for movement. There are hundreds of jointed bones in our body that are responsible for all types of movements. These bones act as the arms of an interconnected system of hinges and levers (the primary leverage mechanisms employed by...

Clicking Knee: Symptoms and Solutions

Clicking knee refers to the sound that you hear when you move your knee joint to move your lower leg. You may want to kick a ball or move some furniture around and there you hear it: a loud click. This sound is primarily due to the excessive build up of gases in the...

Discontinue the Desire to Crack Neck Joints

Some of us crack neck joints as we feel a certain tightness enveloping our necks. This feeling is particularly strong as we get about doing tasks that require us to hold our neck in one position. For example, you could be driving your car or truck on an interstate...

Cracking Knuckles Should be Avoided

You may not think twice before cracking knuckles with a loud pop when you are feeling the stress or as a physical stress relieving technique. The use of the keyboard to key in data, e-mails and other information online has increased the stress to our finger and...