Knee swelling pain is experienced when there is inflammation in the knee disrupting the movement of the knee joint. The affected area shows sighs of redness, swelling and pain, making it difficult to bend or straighten the knee joint. This affects the proper functioning of the knee joints.

If you avoid seeking treatment for knee swelling pain, there is an increased probability of tissue changes taking place in the spongy tissue surrounding the knee. The damage to the tissues can cause further complications as these tissues release chemicals that trigger pain receptors, increasing the pain that you feel from the region surrounding your knee making it difficult to use the knee.

Knee swelling pain may be dull, sharp, constant or throbbing depending on the cause of the pain. The body’s immediate response to injury is to open up the blood vessels to speed blood flow to the damaged area. Fluid leaks into the tissues making them swell. This causes redness in the affected area and results in knee swelling pain.

Different types of arthritis affecting the knee joints also cause knee swelling pain. Sometimes viral and bacterial infections can also cause pain and stiffness in the knee. As the inflamed knee hurts, a period of resting the knee with a cold compress along with symptomatic treatment for the underlying cause of the swelling aids in the process of recovery.

Non steroidal anti inflammatory drugs reduce swelling in the knee and surrounding areas and alleviate the pain as they have a strong anti inflammatory effect. Some drugs may also be injected to the knee joint to reduce knee swelling pain.

Complementary therapies along with physiotherapy can help you to avoid the recurrence of knee swelling pain. This is achieved by conditioning the tissues surrounding your knee through a series of targeted exercises so that they are not susceptible to infection and fluid accumulation.

Your diet also plays a major role in providing you relief from knee swelling pain. It is beneficial to begin a regular intake of food supplements and fish oil as they have proven to have mild anti inflammatory effects. It is also important to keep the body healthy and fit with regular exercise routines as it often helps to keep the knee joints flexible. Once the exact cause of knee swelling pain is identified, your medical practitioner will recommend that you try one or more of the many treatments available that can alleviate the pain.

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