Ankylosing spondylitis is a type of arthritis that affects the joints in the spine. The sufferer feels a shooting pain and stiffness in the lower back region and the sensation of pain traverses through the spine. Stiffness is felt especially early in the morning or after periods of inactivity. If not treated quickly, this disorder may spread gradually up the spine over a period of several months and may affect other joints in the body.

Ankylosing Spondylitis is an inflammatory disease that involves the joints of the back and is seen mainly in young adults. Inflammation of the spinal cord and the joints connecting the spine to the hips are observed in people suffering from this disease. It is seen more commonly in men than in women. A physiotherapist may put you on an exercise program to bring in some amount of relief to those suffering from ankylosing spondylitis.

Without the right treatment for ankylosing spondylitis, the spine tends to become curved and the muscles of the back become weak. In some sufferers it has been observed that other joints like the hips, knees and shoulders are also affected, causing severe pain. By doing exercise, all the affected joints can be kept as mobile as possible to prevent the progress of the disease.


Ankylosing spondylitis runs in families suggesting a definite genetic link for the propagation of this disorder from one generation to another. This disorder may be triggered by an infection.


* Pain in the lower back
* Pain which worsens during mornings
* The sensation of pain involving the whole of the spine


* Keep all affected joints mobile
* Back exercises are recommended to reduce the pain
* Keep good posture and avoid curvature of the spinal cord
* Avoid staying sedentary for long periods

Surgery is usually recommended if the movement of the hip, knee or shoulder is severely affected. It has been found that a good percentage of those affected go back to work without requiring an extensive convalescence and have a good quality of life after surgery.

Generally anti inflammatory drugs are prescribed by medical practitioners to relieve the symptoms caused and stop the progress of ankylosing spondylitis. A physiotherapist may suggest ways to help you reduce the stiffness of the back that is felt in the mornings. An exercise program can be continued even when the symptoms are severe.

To learn more about Relief from Ankylosing Spondylitis visit Steve’s Health Answers, where Steve and his dedicated team of experts will be able to give you more detailed information about what this is.