This is a thorough, complete guide of the most-used unconventional therapies and the scientific research that supports or dispels any claims, myths or hype associated with them. You can learn the latest about herbs, acupuncture, diet, exercise, tai chi, magnets, movement therapies, spiritual healing, mind/body therapies, and more. You’ll also learn what to expect from these treatments, how much they cost and how to find a qualified practitioner.

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