raw food diet

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There are many experts who believe that improving our diets can eliminate arthritis. I studied for many years with a Kung Fu master who also practised traditional Chinese medicine. Over the years, he helped many people with “incurable” conditions to recover. The biggest surprise was that he almost always cured them by changing their diet.
One of the most potent forms of nutrition is raw, organic vegetable juice. It provides optimum absorption, vitamins, minerals and enzymes. However for many people, just getting started can be daunting.
If you are thinking about starting a raw foods diet, you may want to consider a coach.  This can help you learn how to eat more raw foods in your diet, what is a raw food, how to transition to raw foods, social aspects of raw food eating and the benefits explained.