Gyms can be intimidating. All those beautiful people, hard-core exercisers, pushy salespeople and that complicated equipment can send the average mortal running right back to the couch. But for those who bring with them an extra 100 pounds, gyms are downright terrifying.

Recognizing that gym aversion is common among those who can most benefit from regular exercise, trainer Rosemarie “Bud” Seaman, has created a gym for the heavyset. At her Ultimate Fitness, all machines are designed to handle at least 350 pounds. Her massage table can hold up to 700 pounds. And, she offers gym classes exclusively for plus-size participants

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