Should You Exercise When Your Joints Are Painful?

One questions that we frequently get asked is if you should stop exercising when you have painful joints? Generally, if a particular form of exercise has caused the injury or pain, then you need to give your body time to recover. However, this advice is often...

Discover How To Detox With Omega3

The role of Omega-3 to optimal health cannot be underestimated as it plays a critical role in many functions in the body and is essential for our wellbeing. Besides the many benefits of Omega 3, it’s good to know that we can also use it as a detoxifying agent...
arthritis massage

arthritis massage

I suffer from spinal arthritis. Massage in Dominican Republic? I have spinal arthritis, so I want to go somewhere warm during the Canadian winter. Make all the major hotels provide massage therapy, and this Can I expect to pay? Thank you Definetely I can understand...