Fight Arthritis With Food

Fight Arthritis With Food

An apple a day keeps the rheumatologist away? A number of studies have found that effective arthritis management starts in the kitchen—not the doctor’s office. To reduce inflammation and stave off arthritis pain, focus on consuming an anti-inflammatory diet rich in...
Metabolic Defects and Arthritis

Metabolic Defects and Arthritis

There may be a connection between metabolic defects and arthritis.  Autoimmunity is a biological betrayal. Your immune system is there to defend you against outsiders like viral, bacterial, fungal or protozoan pathogens and to weed out cancer cells before they become...
Importance of Morning Yoga

Importance of Morning Yoga

Morning yoga helps you breathe at sunrise. And better morning breathing mean breathing healthier all day. The say that breakfast is the most important meal of the day, but so is yoga. Yoga gives you the opportunity to start you day afresh with light mind, detoxifying...
Glucosamine and Chondroitin and Arthritis

Glucosamine and Chondroitin and Arthritis

Osteoarthritis (OA), the most widespread type of arthritis, is a degenerative disease of the joints. Although sometimes capable of causing acute inflammation, it is most commonly a “wear-and-tear” disease involving degeneration of joint cartilage and...
Early Osteoarthritis Detection Tools

Early Osteoarthritis Detection Tools

A new study in the US could open the door for new methods of identifying signs of osteoarthritis at an earlier stage than is currently possible. The US Arthritis Foundation has provided the Hospital for Special Surgery in New York City, the University of California...