Benefits of Stretching

Benefits of Stretching

Stretching is basically a technique that will help you in increasing the overall length of your body thus increasing flexibility and reach. Stretching should be done before and after the main exercise. Different stretching techniques are used for warming up the body...
The Basics of Arthritis

The Basics of Arthritis

Arthritis is not a single disease. The term “arthritis” covers more than hundred diseases and conditions affecting joints, the surrounding tissues, and other connective tissues. Arthritis includes Osteoarthritis, Rheumatoid arthritis, Gout, Lupus, Bursitis, Lyme...
Mavrilimumab

Mavrilimumab

An early trial of a new drug called mavrilimumab suggests that it may become a useful new treatment for people with moderate to severe rheumatoid arthritis. Despite big steps forward in the treatment of rheumatoid arthritis in recent years, there are still many people...
Food As Medicine From The Ancient Greeks

Food As Medicine From The Ancient Greeks

Clean Food for Cancer (Struik) is by Tamaryn Sutherns, a South African journalist and writer “with a special interest in food and natural healing”, according to her biographical information.  She appears to subscribe to the words of ancient Greek physician Hippocrates...
Cats and Arthritis

Cats and Arthritis

Arthritis is a degenerative, painful inflammation and swelling of the joints. While arthritis can be triggered by an injury or a systemic infection such as Lyme disease, most arthritis is simply due to aging. As your cat grows older, normal wear affects the smooth...