The Acai Berry and How It Can Help Arthritis

The Acai Berry and How It Can Help Arthritis

One of the most common ailments that people suffer with is arthritis. There are many reasons that arthritis can sneak up on a person such as: Joints that are damaged or are getting old, injured joints, joints with low blood flow, people that have bodies that are...
How Can Aloe Vera Help With Arthritis

How Can Aloe Vera Help With Arthritis

Arthritis is a chronic condition. Nothing is going to cure the arthritis in the body’s joints. But it can be controlled and managed so that the condition does not result in debilitation. Aloe Vera is a natural product that is an anti-inflammatory. It is also an...
Can Spirulina Help With Arthritis?

Can Spirulina Help With Arthritis?

In animal models, spirulina was found to help protect cartilage integrity, have anti-inflammatory effects and help with weight loss. Further studies in humans are warranted to confirm these findings.  Arthritis is a group of diseases that have in common joint...
Health Benefits of Sacha Inchi

Health Benefits of Sacha Inchi

Sacha inchi is a plant native to the Amazon rainforest in Peru. It is characterized by its star-shaped, green leaves, towering height (it can often reach two meters or higher), white flowers and edible seeds. These seeds, which look like brown nuts and are also called...
What is Chlorella?

What is Chlorella?

Arthritis is the inflammation of one or more joints in the body caused by general wear and tear, infection, injury or autoimmune reaction, during which the immune system mistakenly attacks its own joints. The condition is characterized by pain, swelling and stiffness...
Diagnosed: Psoriatic Arthritis

Diagnosed: Psoriatic Arthritis

Psoriatic arthritis is a type of inflammatory arthritis that will develop in up to 30 percent of people who have the chronic skin condition psoriasis.  The exact causes are not yet known, but a number of genetic associations have been identified in a genome-wide...
What is Chi Kung?

What is Chi Kung?

Chi Kung is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and Taoism, Chi Kung is traditionally viewed as a practice to cultivate and balance chi or what has been translated...