An Introduction to Yoga

An Introduction to Yoga

Yoga has been practiced in the last 5,000 years. Today millions are enjoying the health benefits of yoga. The benefits of yoga derived outweigh the challenges experienced when choosing a class.  The type of yoga you are looking for you can try role expected results....
The Basics of Arthritis

The Basics of Arthritis

Arthritis is not a single disease. The term “arthritis” covers more than hundred diseases and conditions affecting joints, the surrounding tissues, and other connective tissues. Arthritis includes Osteoarthritis, Rheumatoid arthritis, Gout, Lupus, Bursitis, Lyme...
Water Cures

Water Cures

Doctors of course shunned the water claiming the ‘healed’ were lying or “it was all in their head”–until they tested it in clinical trials against the Placebo. These water cures are easy to make and create at home....
Stem Cells

Stem Cells

Osteoarthritis is the most common type of arthritis and is one of the most disabling conditions in developed countries according to the World Health Organization. While many other types of arthritis can be controlled and symptoms alleviated, there are no treatments...
Mavrilimumab

Mavrilimumab

An early trial of a new drug called mavrilimumab suggests that it may become a useful new treatment for people with moderate to severe rheumatoid arthritis. Despite big steps forward in the treatment of rheumatoid arthritis in recent years, there are still many people...
Can Tai Chi Increase Your Bone Density?

Can Tai Chi Increase Your Bone Density?

Tai chi is a Chinese exercise system which uses slow, smooth body movements to achieve a state of relaxation of both body and mind. It can help achieve a state of physical and mental relaxation while also strengthening the cardiovascular system.  Tai chi has both...
Food As Medicine From The Ancient Greeks

Food As Medicine From The Ancient Greeks

Clean Food for Cancer (Struik) is by Tamaryn Sutherns, a South African journalist and writer “with a special interest in food and natural healing”, according to her biographical information.  She appears to subscribe to the words of ancient Greek physician Hippocrates...
Cats and Arthritis

Cats and Arthritis

Arthritis is a degenerative, painful inflammation and swelling of the joints. While arthritis can be triggered by an injury or a systemic infection such as Lyme disease, most arthritis is simply due to aging. As your cat grows older, normal wear affects the smooth...